New Book

The in-season book is out — $27. Full framework coming this fall.

The Dynamic Method framework, plus a 14-week weightroom and field-work template. Every session ready to run.

I'm Sean Waxman. I've been a Strength and Olympic Weightlifting coach for over thirty years. Right now, I'm the Strength Coach for football at Corner Canyon HS in Draper, Utah.

This fall, I'm publishing the framework and process I use to develop large groups of football players. I call it the Dynamic Method.

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    A process and framework for the whole training year, for the weightroom, field, postseason, offseason, spring, summer, and in-season.

    Every block. Every session. Built so you can adapt it to your situation.